Chris Graham is a Professional Counsellor who provides confidential online counselling and specializes in working with men and professional pilots.
Many men grow up learning to take pain on the chin, solve problems alone, and get back to work. Those habits can be useful—until they turn into isolation, sleepless nights, or a short fuse with the people you love.
Anxiety
Former airline pilot and counsellor Chris Graham examines how Transport Canada's fit-to-fly mental health regulations create barriers that discourage pilots from seeking help for depression and anxiety.