Laura Atkinson

Laura is a Registered Psychotherapist (Qualifying) and owner of Thrive Therapy in Oakville, ON. She offers a judgement-free space to help clients navigate life transitions, parenthood, and feelings of overwhelm with compassion and care.

Learning to Feel Again: Reconnecting with Emotions

Feeling numb or disconnected? Learn how to safely reconnect with your emotions through gentle practices, body awareness, and compassionate self-understanding.

Burnout

How I Overcame Burnout: Recognizing the Signs and Finding a Way Back

Discover how to recognize burnout signs and recover from exhaustion. A personal story of overcoming chronic stress and finding balance in work and life.